Blogs

How Water Fasting Works Aug 09, 2022

Water fasting is a premiere natural therapy that is part of the human experience. It is the act of consuming nothing but water for a period of time. Understanding water fasting helps

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Losing Weight 101 With Water Fasting: A Powerful Journey of a Fat Man Aug 09, 2022

John was chubby as a kid but kept an active lifestyle. He was lifting weights as a teenager and walking to work at the start of his career.

Even though he was active, his eating hab...

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How To Lose 100 lbs In 90 Days Aug 09, 2022

A Healthy Alternative reveals five keys to losing a tremendous amount of weight in 90 days and keeping it off. Losing weight isn’t an easy process, no matter how big or small the goa

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