Introducing The AHA JR72 Detox Challenge
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A Healthy Alternative

The AHA JR72 Detox Challenge

Welcoming in a new age of wellness. Moving forward with fundamental practices. It is time to refresh with the fam.

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Taking Personal Action.

What

The AHA JR72 Detox Challenge

When

Jan 28, 2024 - Feb 28, 2024

Where

Inside our Private Community

Why

To support our AHA family on their detoxification and healing journey.

How to Qualify For A Chance To Win The Nama J2 Cold Press Juicer

Register for the AHA JR72 Detox Challenge
Choose a JR72 Challenge package, including the AHA Herbs and/or AHA Castor Pack. The package needs to be greater than $98

Cold Press Juicing Benefits With The Nama J2

Increased consumption of micronutrients and vitamins
Cold-pressed juice is easy for our bodies to digest
Easy way to add more servings of fruit and vegetables into our diets
Support for our immune systems
Increased overall hydration of our bodies

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>>January 28, 2024<<

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Watch This Video to understand more about the "Why" surrounding this Event

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The Purpose Of The AHA JR72 Detox Challenge

Support our AHA Family on their detoxification and healing journey.

Encourage a permanent lifestyle change. One made up of a healthy mind, body, and spirit.

Provide information that makes losing weight less stressful and how to maintain it.

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What’s Included?

AHA JR72 Detox Challenge Prep Guide
AHA JR72 Detox Challenge Guide
Refeed Guide
Live With AHA Coaches

Who is this challenge for?

Anyone that is looking for a community of support on their healing journey.
Anyone that is looking for an alternative to mainstream full-body detoxification.
Anyone that has tried over and over again to successfully get rid of old habits and commit to new healthy ones.
Anyone looking to shake things up a bit and make getting healthy fun and less stressful.

Curriculum

Lives With AHA Coaches
What is R72 and the benefits that come with it
Fasting Prep
Detox Symptoms
Refeeding
Products and tools to aid you
What to eat during R72 refeed
Understanding gut health
Tools for creating better habits
How to grocery shop and preserve food.
How to refeed after the fast ends…maintenance

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We’ve Got You Covered

With over 4,000 participants who have joined our challenges, will you be next?

Chris James

Founder of A Healthy Alternative

Wellness Coach and Author of the book Metamorphosis, Chris is excited to guide you with what he has gained through dedicated research, countless coaching sessions, and personal experience.

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Stephen Michael

Holistic Wellness Coach at A Healthy Alternative

A fundamental piece to the AHA Family, Stephen’s wellness journey has been both well-documented and highly regarded. What he has learned in his experience is life-changing, and he can’t wait to share it with you.

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AHA Herbal Teas

Curriculum

Detox Herbs

During this challenge, we continue to encourage cleansing the body by way of herbs.

What Is a JR72 Detox Challenge

To kick start the process, we have put together an it is important to know what the protocol is and it's benefits.

How to eat during the AHA JR72 Detox Challenge

The AHA team will share suggested foods to eat during and after the JR72 Challenge.

Mindset

A common theme that the AHA team covers is mindset. It is important to have a made-up mind in order to be consistent.

Fasting Prep

It is here where we teach how to correctly enter a fast. The best thing about the prep is these are strategies you can also use once the fast is over!

Juicer Quality

One key component of this challenge is juicing. We discuss the importance of a quality juicer and how to choose it.

Join Us In The Kitchen

Learn how to juice and store your juice.

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FitTrack Scale

Your health shouldn't be a guessing game. Unlock powerful insights into how your diet and habits affect your body and health. Say goodbye to guesswork and the never-ending weight obsession.

Know Where To Start

Get guided with powerful insights to understand how your diet, sleep and daily choices is impacting your body and health.

Feel Empowered

Uncover actionable insights and get weekly updates to track your evolution even when the number of the scale isn't moving.

Understand and Change

FitTrack doesn’t just track— it translates. Connect the dots through powerful health insights and start building healthy habits that will last for life!