A Healthy Alternative

The R72 Weight Loss Challenge

Welcoming in a new age of wellness. Moving forward with fundamental practices. It is time to refresh with the fam.

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Taking Personal Action.

What

The R72 Weight Loss Challenge

When

October 20, 2024

Where

Inside of our Private Community

Why

To support our AHA family on their
weight loss-related holistic wellness journey.

>>October 20, 2024<<

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DAYS

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Watch This Video to understand more about the "Why" surrounding this Event

 
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AHA DETOX RECOMENDATIONS

AHA Castor Pack Testimonials

The Purpose Of The R72 Weight Loss Challenge

Support our AHA family on their weight loss journey.

Encourage a permanent lifestyle change. One made up of a healthy mind, body, and spirit.

Provide information that makes losing weight less stressful and how to maintain it.

Who is this Challenge for?

This Challenge is for you if you find yourself stuck between a rock and a hard place in your wellness journey. If you have been consuming loads and loads of information around fasting and wellness but have not taken any focused action because you realize guidance, coaching and a proper support system is what you need, then this Challenge is for you. If you do not even know where to begin on your journey, this event is definitely for you. If you are someone who is already along their wellness journey and would like a guided program accompanied by an encouraging atomsphere with many other like-minded individuals to help you achieve your goals, join us.

This 21 Day Fasting challenge IS FOR YOU so join us.

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Testimonial 

30 Day Supply of X39 Patches

  • Improves Mental Clarity
  • Rapid Pain Relief
  • Reduces Inflammation
  • Improves skin Appearance
  • Enhances Sports Performance
  • Increases Energy and Vitality
  • Faster Recovery from Exercise

Three weeks of using X39 Patches before and after

Inflammation reduced and Clear skin

Within 1-3 Months
Physical Changes Occur

Activating your stem cells leads to an increase in collagen in the skin which decreases wrinkles and increases hair growth. Even if you don’t feel the effects, rest assured, the new stem cells may be regenerating an internal organ or tissue before repairing something you feel.

Within 3-6 Months

Active Stem Cell Repair

The pluripotent stem cells turn into any cell your body needs for repair. Your stem cells are now actively creating deep healing in your body and repairing damage caused by the aging process.

What’s Included?

  • Quick Start to lose 5 or more pounds in 7 days.
  • R72 PDF Guide
  • Fasting Prep
  • How to refeed while R72 fasting
  • Refeed guide after completing the challenge

Who is this challenge for?

  • Anyone that is tired of being on the weight loss hamster wheel.
  • Anyone that is looking for a community of support on their weight loss journey.
  • Anyone that is looking for an alternative to mainstream weight loss.
  • Anyone that has tried over and over again to lose weight and keep it off without success.
  • Anyone looking to shake things up a bit and make losing weight fun and less stressful.

Curriculum

  • Lives With AHA Coaches
  • What is R72 and the benefits that come with it
  • Fasting Prep
  • Detox Symptoms
  • Refeeding
  • Products and tools to aid you
  • What to eat during R72 refeed
  • Understanding gut health
  • Tools for creating better habits
  • How to grocery shop and preserve food.
  • How to refeed after the fast ends…maintenance
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Join Us Today!

We’ve Got You Covered

With over 3,000 participants who have joined our challenges, will you be next?

 

Chris James

Founder of A Healthy Alternative

Wellness Coach and Author of the book Metamorphosis, Chris is excited to guide you with what he has gained through dedicated research, countless coaching sessions, and personal experience.

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Stephen Michael

Holistic Wellness Coach at A Healthy Alternative

A fundamental piece to the AHA Family, Stephen’s wellness journey has been both well-documented and highly regarded. What he has learned in his experience is life-changing, and he can’t wait to share it with you.

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Curriculum

The Root Brand 

To kick start the weight loss process, we highly recommend the Trinity Pack with The Root Brand. Use of the products will aid in the release of 5 pounds in 7 days before fasting.

Suggested Foods and How to Preserve Them

The AHA team will share suggested foods to eat during and after the R72 Weight Loss Challenge as well as tips on how to make them last a bit longer once you get them home from the grocery store.

Habits 

A common theme that the AHA team covers is habits. They are not changed over night but when you have the drive to change and tools to assist new habits will be set sooner than you may think.

Fasting Prep

It is here where we teach how to correctly enter a fast. The best thing about the prep is these are strategies you can also use once the fast is over!

Understanding Gut Health

One key component of weight loss is knowing what's happening in the gut and how to maintain a healthy digestive system.

Join Us In The Kitchen

We have a few cooking videos to show you how we prepare our meals to maintain a healthy lifestyle.

AHA Detox and Supplement Suggestions

Learn more about effective ways to cleanse the body and support your efforts while healing.

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“The Days Of Intimidating & Confusing Fasting Practices Are Finally Over!”

Video Poster Image

How’s the AHA Family benefitting from Rolling 72?

$98

  • R72 Quick Start Guide
  • Lives With AHA Coaches
  • What is R72 and the benefits that come with it
  • Fasting Prep
  • Refeed Guide
  • What to eat during R72 refeed
  • Understanding gut health
  • How to grocery shop and preserve food.
  • How to refeed after the fast ends…maintenance

Not included

  • X39 Patches
  • AHA Castor Pack

$146

  • R72 Quick Start Guide
  • Lives With AHA Coaches
  • What is R72 and the benefits that come with it
  • Fasting Prep
  • Refeed Guide
  • What to eat during R72 refeed
  • Understanding gut health
  • How to grocery shop and preserve food.
  • How to refeed after the fast ends…maintenance

Not Included

  • X39 Patches


$250

  • R72 Quick Start Guide
  • 30 Day Supply of X39 Patches
  • What is R72 and the benefits that come with it
  • Fasting Prep / Lives With AHA Coaches
  • Refeed Guide
  • What to eat during R72 refeed
  • Understanding gut health
  • How to grocery shop and preserve food.
  • How to refeed after the fast ends…maintenance

Not Included

  • AHA Castor Pack

FAQs

Here are some commonly asked questions.

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