A Healthy Alternative
Welcoming in a new age of wellness. Moving forward with fundamental practices. It is time to refresh with the fam.
Join Us Today!Taking Personal Action.
What
The R72 Weight Loss Challenge
When
October 20, 2024
Where
Inside of our Private Community
Why
To support our AHA family on their
weight loss-related holistic wellness journey.
>>October 20, 2024<<
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DAYS
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Watch This Video to understand more about the "Why" surrounding this Event
AHA DETOX RECOMENDATIONS
AHA Castor Pack Testimonials
The Purpose Of The R72 Weight Loss Challenge
Support our AHA family on their weight loss journey.
Encourage a permanent lifestyle change. One made up of a healthy mind, body, and spirit.
Provide information that makes losing weight less stressful and how to maintain it.
Testimonial
30 Day Supply of X39 Patches
Three weeks of using X39 Patches before and after
Inflammation reduced and Clear skin
Within 1-3 Months
Physical Changes Occur
Activating your stem cells leads to an increase in collagen in the skin which decreases wrinkles and increases hair growth. Even if you don’t feel the effects, rest assured, the new stem cells may be regenerating an internal organ or tissue before repairing something you feel.
Within 3-6 Months
Active Stem Cell Repair
The pluripotent stem cells turn into any cell your body needs for repair. Your stem cells are now actively creating deep healing in your body and repairing damage caused by the aging process.
We’ve Got You Covered
With over 3,000 participants who have joined our challenges, will you be next?
Chris James
Founder of A Healthy Alternative
Wellness Coach and Author of the book
Stephen Michael
Holistic Wellness Coach at A Healthy Alternative
A fundamental piece to the AHA Family, Stephen’s wellness journey has been both well-documented and highly regarded. What he has learned in his experience is life-changing, and he can’t wait to share it with you.
Join Us Today!Curriculum
The Root Brand
To kick start the weight loss process, we highly recommend the Trinity Pack with The Root Brand. Use of the products will aid in the release of 5 pounds in 7 days before fasting.
Suggested Foods and How to Preserve Them
The AHA team will share suggested foods to eat during and after the R72 Weight Loss Challenge as well as tips on how to make them last a bit longer once you get them home from the grocery store.
Habits
A common theme that the AHA team covers is habits. They are not changed over night but when you have the drive to change and tools to assist new habits will be set sooner than you may think.
Fasting Prep
It is here where we teach how to correctly enter a fast. The best thing about the prep is these are strategies you can also use once the fast is over!
Understanding Gut Health
One key component of weight loss is knowing what's happening in the gut and how to maintain a healthy digestive system.
Join Us In The Kitchen
We have a few cooking videos to show you how we prepare our meals to maintain a healthy lifestyle.
AHA Detox and Supplement Suggestions
Learn more about effective ways to cleanse the body and support your efforts while healing.
“The Days Of Intimidating & Confusing Fasting Practices Are Finally Over!”
How’s the AHA Family benefitting from Rolling 72?
$98
- R72 Quick Start Guide
- Lives With AHA Coaches
- What is R72 and the benefits that come with it
- Fasting Prep
- Refeed Guide
- What to eat during R72 refeed
- Understanding gut health
- How to grocery shop and preserve food.
- How to refeed after the fast ends…maintenance
Not included
- X39 Patches
- AHA Castor Pack
$250
- R72 Quick Start Guide
- 30 Day Supply of X39 Patches
- What is R72 and the benefits that come with it
- Fasting Prep / Lives With AHA Coaches
- Refeed Guide
- What to eat during R72 refeed
- Understanding gut health
- How to grocery shop and preserve food.
- How to refeed after the fast ends…maintenance
Not Included
- AHA Castor Pack
FAQs
Here are some commonly asked questions.
How do I sign up for the challenge?
When Does It Begin?
Do I Need Anything To Participate?
This Is My First Fasting Experience. Is This Event Right For Me?
Want To Join In?
Sign Up Below
Come join The R72 Weight Loss Challenge in just a few steps ↓