
Welcoming in a new age of wellness. Moving forward with fundamental practices. It is time to refresh with the fam.
Join Us Today!Taking Personal Action.

What
The AHA DR96 Blitz.

When
March 16, 2025

Where
Inside of our Private Community.

Why
For the purpose of successfully "Habitualizing" Wellness using synergy, guidance and group coaching.
Watch This Video to understand more about the "Why" surrounding this Event
>> March 16, 2025 <<
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What is Dry Fasting?
Dry fasting is a type of fasting where a person abstains from consuming both food and water for a period of time. During the DR96 AHA Coaches will teach you how to prepare for the dry fasting, how to break your dry fast and how to roll into another dry fast.
AHA Herbal Detox Teas

What Is The AHA Appetite Suppressant?
This proprietary blend was created to aid in suppressing the appetite.
Why Use the Appetite Suppressant?
We strongly suggest using this herbal blend during your liquid fasting experience and on days when you are not fasting but want to reduce the amount of food consumed.
When is the best time to drink the tea?
It’s best to drink the tea before you would typically eat, but you can drink it at any time you see fit.
AHA Castor Oil Pack
An easy yet effective way to detoxify the body and support overall wellness.
Benefits of the AHA Castor Pack
- Detoxifies the liver
- Promotes lymphatic drainage
- Aids with digestive function
- Promotes overall healing
What’s included?
- One 4oz bottle of 100% Pure Hexane Free Castor Oil
- Organic 17-inch long by 9 1/2-inch undyed cotton cloth
3 Simple Steps
- Add about a tablespoon of castor oil to the castor pack
- Place the pack over the liver area under your right ribcage and tie it in place.
- Wear it for four hours a day or preferably overnight.

The Root Wellness Brand




The Root Brand is a company which creates organic, non-gluten, non-GMO, vegan products to support your body to detox, cleanse, focus and relax – simply and naturally. Heavy metals and other environmental toxins wreak havoc on our health, and customers of The Root Brand have seen tremendous results rather quickly using their products. You will receive more information on The Root Brand products and where you can get yours following sign up and inside the AHA DR96 Blitz private community.
FitTrack Scale
Your health shouldn't be a guessing game. Unlock powerful insights into how your diet and habits affect your body and health. Say goodbye to guesswork and the never-ending weight obsession.

Know Where To Start
Get guided with powerful insights to understand how your diet, sleep and daily choices is impacting your body and health.
Feel Empowered
Uncover actionable insights and get weekly updates to track your evolution even when the number of the scale isn't moving.
Understand and Change
FitTrack doesn’t just track— it translates. Connect the dots through powerful health insights and start building healthy habits that will last for life!
Clinical Grade Accuracy
97% accurate compared to DEXA scan
Grab My Scale NowLifeWave Phototherapy Patch: SP6 Complete
The SP6 Complete patch assists the body in balancing itself so that it can heal. Many have reported that it reduces sugar cravings and balances hormones. SP6 helps suppress cravings and hunger naturally by gently stimulating the SP6 acupressure point. SP6 supports any weight reduction program without the use of drugs, stimulants, or needles. It supports the health of the liver, pancreas, kidneys, thyroid, hypothalamus, adrenals, and Intestines.

Top Benefits
Who is this Challenge for?
Three Weeks of Using Phototherapy Patches...before and after
Inflammation reduced and Clear skin


Within 1-3 Months
Physical Changes Occur
Activating your stem cells leads to an increase in collagen in the skin which decreases wrinkles and increases hair growth. Even if you don’t feel the effects, rest assured, the new stem cells may be regenerating an internal organ or tissue before repairing something you feel.
Within 3-6 Months
Active Stem Cell Repair
The pluripotent stem cells turn into any cell your body needs for repair. Your stem cells are now actively creating deep healing in your body and repairing damage caused by the aging process.
We’ve Got You Covered

We’ve had over 5,500 AHA members participate in our Challenges. Will you be next?

Chris James
Founder of A Healthy Alternative
Wellness Coach and Author of the book
The DR96 Blitz
How To Dry Fast
We will teach what dry fasting is and how to do it effectively.
Fasting Prep
We will teach the group how to enter a fast correctly. The best thing about the prep is these are strategies you can also use once the fast is over!
Refeeding/Suggested Meals
We will discuss proper refeeding strategies as a group and provide suggested meals.
Ending Your Fast
We will support you as you end your fast with tips on what to do and avoid.
“Our Fasting Protocols and Programs Really Work”
Testimonials
Tammy R.
It was well put together..I enjoyed the enter action.
Tamika G.
A healthy alternative 21 day fasting challenge was excellent, I really enjoyed it, the whole team is awesome.
Omari R.
I successfully completed my 21 days water fast. I learned a lot about fasting and more importantly about myself. I would definitely recommend AHA fasting program for anyone who wants to change their life!!! I loss 37lbs I forgot to mention that.
Ethylin W.
One of the best decisions I made in 2021
The AHA team is AWESOME. Facebook and YouTube videos, podcasts, university classes, and more. The love for what they are doing is so evident. These folks are committed each and every day. I have been following for a few months. I had to become a member. I think of AHA as a village or small community of people who just want to be healthy in every way
Read more about The AHA team is AWESOME. Facebook and possible. (PHYSICALLY, MENTALLY, AND SPIRITUALLY). Knowledge is so much more useful when it is shared. Thank you for sharing AHA. Continue to inspire us
Keisha C.
I highly recommend working with Chris James, Stephen Michael and their crew. I feel so blessed to have come across this platform. I started this fast at 232.8lbs and am now at 194.2lbs!!! I’m currently still going until the end of the month and will join the next fast for October. I can’t wait!! I’d like to be at my goal weight before posting my pictures, so hang tight for those ; )
What You Get When Joining
"A Healthy Alternative"
The DR96 Blitz
✔A supportive environment (which you will continue to have access to once the Challenge is over).
✔ Group coaching with experienced AHA coaches.
✔ Coaching Videos
✔ Guides to help get the most from the DR96 Blitz
✔ Lives With AHA Coaches
✔ A Mastermind Group of incredible people as a resource

$118.00
- Access to the private blitz group
- Access to 11 Raw Food Recipes
- AHA Coaching Team Support
- Group coaching live with AHA Coaches
- DR96 Blitz Guide
- Access to exclusive dry fasting content
Not Included
- AHA Appetite Suppressant
- SP6 Complete Lifewave Patches
- AHA Castor Pack
- The Root Brand Clean Slate

$148.00
- Access to the private blitz group
- Access to 11 Raw Food Recipes
- AHA Coaching Team Support
- Group coaching live with AHA Coaches
- DR96 Blitz Guide
- Access to exclusive dry fasting content
- AHA Appetite Suppressant
Not Included
- SP6 Complete Lifewave Patches
- AHA Castor Pack
- The Root Brand Clean Slate

$305.00
- Access to the private blitz group
- Access to 11 Raw Food Recipes
- AHA Coaching Team Support
- Group coaching live with AHA Coaches
- DR96 Blitz Guide
- Access to exclusive dry fasting content
- AHA Appetite Suppressant
- SP6 Complete Patches (15 Patches)
- AHA Castor Pack
- The Root Brand Clean Slate

$298.00
- Access to the private blitz group
- Access to 11 Raw Food Recipes
- AHA Coaching Team Support
- Group coaching live with AHA Coaches
- DR96 Blitz Guide
- Access to exclusive dry fasting content
- AHA Appetite Suppressant
- SP6 Complete Patches (15-Day Supply)
- The Root Brand Clean Slate
- 6 Sachets of The Root Brand Restore
FAQs
Here are some commonly asked questions.
What Is Dry Fasting?
How Do I Sign Up For The Event?
When Does It Begin?
Do I Need Anything To Participate?
This Is My First Fasting Experience. Is This Event Right For Me?
Want To Join In?
Sign Up Below
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Join Us Today!